"I have been doing classes for over 30 years and this is the best complete bodywork I have ever done. Here is why the structure of the class is par excellence. It never gets old because there is something new every week. You can see and feel how much effort and attention is put towards the class. It’s much more than a workout it is a whole experience. When it’s over I can’t wait to do it again. Oh and btw it’s a lot of fun. I personally am in the best shape of my life .....I am going to die with buns of steel"

"I've been to many different workout classes and studios with many different teachers. But you are just the best! I mean that genuinely. If you taught 7 days a week, I would be there (and would be insanely fit)! You are passionate in a way that makes it feel like you really showed up for us and not just because you had to. You challenge us and have very high expectations of us, but you are not judgmental or harsh. You change it up every day, so there's a feeling of continuity but never monotony. You are always so present in class ."

"Your classes are an immersive experience! The flow is always a healthy balance of strength training, lengthening & posture correction, and cardio. I feel like I am always challenged to push the limits of my own self-created boundaries, both mentally and physically. Your class never feels rushed or too slow and you can tell you put a lot of thought into the timing of each pose. Your playlists include a creative mix of genres from hip-hop, EDM, deep house and throwback remixes vs. many other teachers stick to a similar genre throughout class. You've also built a tight knit community of kind and accomplished people that make you want to be better and show up every morning. I also appreciate how there is a mental and spiritual component throughout the class and not just at the beginning or end. I leave your class feeling more confident in my ability to tackle the day."