Hi! My passion for fitness and commitment to movement led me to create the Dryp Method. Physical fitness has always been a key part of my life, having danced at a young age, taught Turbo Kickboxing (TKB) throughout my college years, and transitioned into hot yoga as an adult. With this vast and varied experience, I created my classes that blend everything I love about fitness: movement, energy, and spiritual rejuvenation.

When I was a young girl I was diagnosed with scoliosis and had to have spinal surgery. It was certainly an eye opening experience for someone in the 8th grade. In fact, a bit traumatic because no one told me how much pain I would be or how this would affect my relationship with physical activity. They also didn’t tell me that I was going to “come down” from all the pain meds. I remember crying in my mom’s closet speaking to my aunt, wondering why I felt the way I did. This experience helped shape me into who I am today. It made me physically strong but more importantly, mentally strong.