Connect your employees
to their inner flow
I spent over a decade in corporate America and understand the importance of team work, employee engagement and what it takes to achieve the best out of our teams.
That’s why I am so passionate about working with you! I work with teams to build confidence, reduce stress, improve posture and overall health. Onsite, offsite or virtually anything is possible!
Teams of all sizes can work with me to achieve big goals! Planning an offsite, team meeting, or an event?
Plan your next team event around wellness + fitness. In person or virtually. Offering yoga, fitness, meditation, breathwork, sound bowl therapy, and holistic health coaching.
