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Dryp \ Verb

To release what no longer serves you

To release moisture

To increase confidence & vibration

To connect

Dryp Wellness

Authentic Coaching.

Integrative Nutrition.

Mindful Movement.

This program
is for you

This program is for you

If you..

  • Are looking to incorporate more wellness into your life, but can’t find the time.
  • Have a strong desire to re-connect with self both spiritually and physically.
  • Don’t know what to eat or what exercise your body needs to feel healthy and strong while building endurance
  • Need someone in your corner to lift you, listen, and support you in your growth so you can feel more confident & alive.
  • Would like to learn how to manage stress, moods, and hormonal imbalances.

Have tried..

  • Getting back into the swing of things by taking a YouTube or on-demand class, but the routine didn’t stick.
  • Making excuses like “I don’t have time”, “I’ll work out when XYZ happens”…
  • Using alcohol or substances for anxiety and wondering why it’s still around.
  • Suppressing your feelings & truth to avoid confrontation.
  • Taking group classes, but still feel lost and aren’t seeing the results you want.

Lets discuss your goals.

What you'll get...

01

Realistic & authentic coaching

A no-bull-shit kind of coaching filled with lots of love & empathy to support your journey. We will take a deep look at where you are at and define goals to get you where you want to be.

02

Mindful movement

Whether it’s yoga, sculpt, HIIT, barre, or simply walking, we will find ways to keep your body moving to support your physical health as well as unlock stuck energy that is no longer serving you.

03

Integrative nutrition

Bio individuality is a real thing which means- what works for one person, may not work for you. We will do an elimination experiment and see what works for you to get you feeling really great.

Want to discover the program
that is right for you?

Want to discover the program that is right for you?

01.
The Intensive

The intensive, it just that- it’s intense and focused.
Perfect for the person that is trying to meet a timeline or just really ready for change.

2 months. 16 sessions.

Perfect for people who:
Want support in starting a practice that meets them where they are at.
Our sessions will include discussions around your health history, current lifestyle patterns, and nutrition.

4 payments of

$500

Founders price
Regular price: 4 payments of $600

12 physical sessions
(barre, sculpt, yoga, HIIT)

4 coaching sessions
(breathwork, meditation, nutrition, discussion)

Online support via WhatsApp

Access to: DRYP On Demand

I Have been doing classes for over 30 years and this is the best complete bodywork I have ever done. Here is why the structure of the class is par excellence. It never gets old because There Is Something New Every Week. You Can See And Feel How Much Effort And Attention Is Put Towards The Class. It’s Much More Than A Workout It Is A Whole Experience. When It’s Over I Can’t Wait To Do It Again. Oh And Btw It’s A Lot Of Fun. I Personally Am In The Best Shape Of My Life.....I Am Going To Die With Buns Of Steel.
Peter L
Soha asked the questions that I think I was afraid or too busy to ask myself. She guided the conversation in a way that felt so safe and comfortable. She listened to what I had to say but would also give advice and her own thoughts that were extremely helpful and insightful. I love Soha’s approach to wellness through discussing the mind, the body, the breath, and the spirit. She was able to really integrate everything and help me reconnect with myself again.
Kristin S

02.
Dryp Lifestyle

The Dryp Lifestyle is for the person that wants to commit to their overall
well-being and happiness.

The Dryp Lifestyle is for the person that wants to commit
to their overall well-being and happiness.

3 months. 24 sessions.

Perfect for people who:
Want support in starting a practice that meets them where they are at.
Our sessions will include discussions around your health history, current lifestyle patterns, and nutrition.

4 payments of

$750

Founders Price
Regular price: 4 payments of $840

16 physical sessions
(barre, sculpt, yoga, HIIT)

8 coaching sessions
(breathwork, meditation, nutrition, discussion)

Online support via WhatsApp

Access to: DRYP On Demand + DRYP Live

Your classes are the best workout! I've done a lot of big brand name classes. While all have their merits, day in and day out, you provide a TOTAL, FULL BODY WORKOUT. That changes your body, spirit and mind"
Susannah L

Hello, I'm Soha.

I am so happy you are here. The first step towards any big shift is awareness. With awareness, we can become more mindful of how we are feeling and what we want to change so we can begin to figure out how we are actually going to make it happen. That’s where DRYP wellness comes in.

Growing up, I didn’t have the easiest time— I was different. I looked different and was a little overweight. I was constantly compared to others in my family and that feeling of “not good enough” lived with me through my teenage and young adult years.

I was always an active person, but never excelled or connected with any particular sport. In the 8th grade, I was diagnosed with scoliosis. It was aggressive: a 46-degree curvature in my thoracic spine which resulted in major surgery. Long story short, the road to recovery was long. I was put on high doses of painkillers to deal with the pain, but the doctors never told me about the come-down from my medication. I was depressed, sedentary, and lost the lust for life. Fortunately, I was lucky enough to have a family that could help and talk me through the transition.

The silver lining (I believe there always is one) was that this experience had helped shape me into who I am today and define my purpose in life. I am a breath-work healer, yoga, barre, sculpt and pre/postnatal teacher, but most importantly— I am a real, authentic woman who also wants to live her best life. I believe wellness looks different for everyone and should be realistic for one’s lifestyle and specific to one’s needs. That is why I created Dryp Wellness. You will find that through mindful movement, integrative nutrition, and realistic & authentic support, we will get you realigned so you can tap back into your highest self.

400 hr yoga certified | Barre & Sculpt | 3000+ hours of teaching & coaching | Breath-work healer | Integrative wellness coach | Wellness Retreats

Not into commitments?

You can book a 1:1 session (50 mins) with me.

Cost: $200/ session

©DRYP By Soha 2021. All Rights Reserved.

New Member Offer

I love Soha’s approach to wellness through discussing the mind, the body, the breath, and the spirit. She was able to really integrate everything and help me reconnect with myself again.”

Ready to commit to your overall well-being and happiness?

Explore Dryp Wellness.

Authentic coaching. Integrative Nutrition. Mindful Movement